Freediving

PSA International has developed a structured 5-stage dry training specialty program designed to improve breath-hold performance through respiratory stretching, CO2 tolerance, equalization drills, and mental visualization — all without entering the water.

Leading freediving organizations gather in Sharm el-Sheikh to establish comprehensive safety protocols aimed at reducing shallow water blackout incidents.

Alexey Molchanov reached 91 meters beneath the ice of Lake Baikal on March 3, 2026, breaking his own under-ice CWT record by 14% in water temperatures of just 2°C.